Gentle Adjustments

to Ease Your Pain


How To Get Relief

Start Managing

Stress Today

Get tips and tricks to reduce stress and tension now

Get Adjusted

Schedule your gentle chiropractic adjustment to ease your back pain, neck pain, or headaches

Pat Yourself

on the Back

Good job!  You’re on your way to feeling better

Are You Experiencing These Pains?

Back Pain

Neck Pain


Stress & Overwhelm

What Is Gentle Adjusting?

Gentle Chiropractic Adjusting

Gentle Chiropractic Adjusting is a gentle, no force approach to aligning the spine!

Gentle chiropractic adjusting provides all of the benefits of chiropractic- helping with neck pain, back pain, headaches, and more- without twisting, popping, or cracking.

Gentle chiropractic adjusting is great for people who are nervous about chiropractic care, who have had a bad experience in the past, or who just prefer a lighter touch.

Patient Experiences

Relief From Neck Problems

“I never thought I’d find a solution to my chronic neck problems. Finding Dr. Freda and her gentle adjustment is an answer to my prayers!”

No More Headaches!

“Now I am standing Taller! I feel so much BETTER! Love Doc!”

No More Back Pain

“Now more back pain – I love it! 

Move better.  I’m taller!”

I'm So Much Better!

“A gentle adjustment with super results! I’m so much better!”

Feels Great!

“Neck Tension, Self Esteem, Right hip

Feels great!  Sleep better too :)”

Overall Comfort

“Overall comfort.  Aches and pains are gone!”

TMJ Improved

“My TMJ is Better!”

Meet Dr Freda

Dr Freda Tyson


Dr. Freda Tyson was introduced to chiropractic after her dog, Johnson, was having trouble walking. With chiropractic care he was able to run, play, and be more joyful! These days her dog Max tags along to the office as the office greeter. He only asks for scratches in return.

She herself has struggled with low back pain since she was a teenager running track and cross country. Traditional adjusting approaches weren’t helping. She was frustrated and discouraged. Discovering a gentle approach to adjusting the spine changed everything- including how she cares for people in practice.

Gentle chiropractic adjusting at Prairie Chiropractic includes JointYoga, QSM3 upper cervical, Activator, and SOT pelvic blocking. Her additional training in these techniques allow her to adjust without cracking or popping the spine. It’s great for people who are nervous about chiropractic care, have had a bad experience, or just prefer a lighter touch.

Call or schedule online to see how gentle adjusting can help you.


Address: 2435 Kimberly Rd #30N, Bettendorf, IA



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